VBAC & Birth Coaching

Birth Coaching – 2 Hour – $150

Birth coaching sessions are the perfect preparation for pregnancy and birth. Learn how the birthing body and brain functions, how mindset affects how we labour, Optimal Maternal Positioning techniques including daily pregnancy protocol, active positions for labour and birth including an understanding of pelvic movability and babies positioning, rebozo, and massage. More info coming soon!!

VBAC Birth Coaching – 2 Hour – $150

According to the APA, 90% of women who have had a cesarean birth are candidates to attempt a Trial of Labour (TOLAC) for VBAC (Vaginal Birth After Cesarean) in a future pregnancy yet, only 10% will try. Most published studies show that up to 80% of women with a cesarean birth who attempt a VBAC have a safe vaginal birth (American Pregnancy Association, 2015).

Are you hoping to have a VBAC and are planning a trial of labour after cesarean? Then this 2 hour coaching session for you! Learn how to tell the difference between information based on facts vs. fear; know how to choose a care provider that is VBAC supportive; be 100% in control during your pregnancy and birth and so much more!

During these 2 hour in-person sessions, I will provide you with information that will help you to feel stronger, confident and prepared for birth, I will equip your birth companion with comfort measure techniques that they can use during pregnancy and labour, and you will receive a spiral of resources that you can keep and put in your hospital bag for a quick reference guide!